Frozen berries are a great way of creating a healthy smoothie - add some oats to make it extra filling for the perfect breakfast snack
450g bag frozen berry
450g pot fat-free strawberry yogurt
25g porridge oat
1.Whizz the berries, yogurt and milk together with a stick blender until smooth. Stir through the porridge oats, then pour into 4 glasses and serve with a drizzle of honey, if you like.